Jeff Hart

  • Real men carry babies and pink umbrellas. Allegedly.

Jeff teaches, among other things, our 5:30a.m. class. Using a mix of industrial-strength coffee and an abundance of good ol' fashioned pep, Jeff shows up before dawn to watch people suffer. He maintains his bountiful enthusiasm by listening to angry thrash metal music all day and occasionally engaging in the Kumite. Rumor has is Jeff is also Monacan royalty hiding a dark, dark secret.


Schedule a Class

Please let us know if you are coming to class by SIGNING UP! Otherwise you can go run 5 laps around the block while our attack dog Blue chases you.