What is On-Ramp?
The Sandia CrossFit On-Ramp is your first step towards forging a level of fitness only whispered of in ancient texts about Athena and Zeus. It is a one week program that starts on a Saturday and continues through the week with classes on Monday, Tuesday, Thursday and Friday. On-Ramp is not held every week so please check the schedule on Wodify.
On-Ramp is to teach you the fundamentals of CrossFit before you dive in to our regular CrossFit classes. This smoothes your transition into the normal classes taking you from mere human to lightning-wielding, fitness totem. Each day a trainer will teach you 1 or 2 of these fundamental movements. After that you will be put through a workout that will slowly chip away at the chains tethering you to mortality. The program builds on itself and will only leave you wanting more! Knowing this, we give you a second week in the On-Ramp package, during which you will be integrated into the regular classes putting all your newly acquired skills to the test!
Who should do On-Ramp?
Great heroes such as Achilles, Batman, and Wonder Woman all began their journey here. Never having had any experience with CrossFit they sought out the guidance of the great masters of Sandia CrossFit. Through the On-Ramp and the intensive training that follows, they all gained the strength and skills necessary to fight the forces of evil. If like these warriors you have never had any experience with CrossFit then this is the place to begin your crusade in fitness.
How much is On-Ramp?
Can a price really be put on your fitness? Yes, yes it can. In this case the low price of $85 is all it takes to begin your journey. This covers the entire On-Ramp, which is the one week of On-Ramp classes and a second week of unlimited regular classes.
Many have already taken it upon themselves to test their mettle with CrossFit in the past. If this is you and you feel that the fundamentals are still ingrained in your very soul then we are happy to pit you against our fiercest trainer in a one-on-one duel to the death. Surviving this will test you out of the On-Ramp completely!
Have questions? Call us at 505-508-3138 or email us at email@example.com
Please let us know if you are coming to class by SIGNING UP! Otherwise you can go run 5 laps around the block while our attack dog Blue chases you.