Posts In: WODs

03/14/2015

Sandia CrossFit – CrossFit View Public Whiteboard Zots Press (3-3-3-3-3-3) Perfect Overhead position. The goal…

03/13/2015

Sandia CrossFit – CrossFit View Public Whiteboard Metcon Metcon (AMRAP – Rounds and Reps) 15.3…

03/12/2015

Sandia CrossFit – CrossFit View Public Whiteboard Strength Complex (2-2-2) Power Clean + Push Jerk…

03/11/2015

Sandia CrossFit – CrossFit View Public Whiteboard Strength Deadlift (5-5-5-5-5) Increasing. Metcon Metcon (Time) rx…

03/10/2015

Sandia CrossFit – CrossFit View Public Whiteboard Strength Metcon Power Snatch (2-2-2) Same weight. Squat…

03/09/2015

Announcements The circuit is taking over the 5pm class on MWF and we have a…

3/7/15

Announcements The circuit is taking over the 5pm class on MWF and we have a…

03/06/2015

Announcements The circuit is taking over the 5pm class on MWF and we have a…

03/05/2015

Announcements The circuit is taking over the 5pm class on MWF and we have a…

03/04/2015

Announcements The circuit is taking over the 5pm class on MWF and we have a…