Posts In: WODs

03/04/2017

Sandia CrossFit – CrossFit View Public Whiteboard Metcon 1-Mile Run (Time) Max Effort 1-Mile Run…

03/03/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Push Press (5-5-5) Metcon Metcon (AMRAP –…

03/02/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Clean Pull (5-5-5) Metcon Metcon (Time) rx…

03/01/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Behind the Neck Press (4-4-4-4) Any grip….

02/28/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Squat Snatch (2-2-2-2) Doesn’t have to be…

02/27/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Front Squat (3-3-3) Metcon Metcon (AMRAP –…

02/25/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Shoulder Press (5-5-5-5-5) Metcon Annie (Time) 50-40-30-20-10…

02/24/2017

Sandia CrossFit – CrossFit View Public Whiteboard Metcon CrossFit Games Open 17.1 (Time) For time:…

02/23/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Overhead Squat (10-10-10) Metcon Metcon (AMRAP –…

02/22/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Shoulder Press (5-5-5) Metcon Metcon (Time) rx…