So, you’re interested in getting started with fitness? Well, we at Sandia CrossFit realize that working out is nearly unbearable if you aren’t having a good time. With that in mind keep reading below and you’ll get all the information you need about Bootcamp. You might also get your first Ab workout along the way from laughing. Always remember, all great decisions start with an inspirational quote from someone.
“Bootcamp helped me get from scrawny pen pusher to President of the United States!”
Bootcamp is a 6-week journey into the fundamentals of fitness so incredible we recommend bringing a spare pair of underwear for your first day. Meeting 3 days a week for an hour with a morning or evening session to choose from, our number one complaint is that participants never want to leave! Day 1 of Bootcamp includes a weigh in, body fat measurements, several high fives, and a benchmark workout. The last day will include your final weigh in, body fat measurements, and the same benchmark workout to demonstrate the progress you’ve made down the glorious road of strength and conditioning. The first 3 weeks are a systematic introduction to all the new movements you will be using from easiest to hardest, while the second 3 weeks serves to carve these movements into the very molecules that make up your being. All movements and weights are scalable, so individuals of any level can take part and see results. You will also be introduced to an approach to eating that will help maximize weight management, recovery from workouts, and in some improve brain function to near superhuman levels. If all or some of this sounds appealing I encourage you to either skip the rest and sign up or keep reading my ramblings!
The intent behind Bootcamp is to be the beginning of your journey into strength and conditioning, not the end. These 6 weeks are just the tip of the fitness iceberg and knowing that will help you set attainable goals. Any Bootcamp or program claiming to get you all the results you want in just 6 weeks is either a scam or something dangerous! Fitness done right is a steady march toward a goal of your choosing that has nothing to do with your individual ability and everything to do with your attitude. You put the work in and we give you an environment to unearth your best self.
We guarantee that if you work hard you will see results, but more importantly we want you to have a good time doing it! At Sandia CrossFit our greatest quality isn’t just delivering world class fitness, it’s delivering a world class community. With this in mind we are looking for people who are not only willing to work hard but want to be part of something bigger. We limit the space in our Bootcamps to provide stellar individual instruction, promote a cohesive group dynamic and keep you safe! Signing up is done through a brief interview process that we use to get to know you, establish your fitness goals, and assemble the best group possible. It is $250 for the whole 6 weeks and includes everything mentioned above.
Whether your goal is to be the strongest person on the planet or you’re looking for a sweet new hobby, it all starts with Bootcamp. So, if you’re ready to turn your fitness up to 11 shoot us an email using the link at the top of the page!