12/19/2014

Sandia CrossFit – CrossFit View Public Whiteboard Strength Back Squat (5-5-5-5-5) Metcon Metcon (Time) rx…

12/18/2014

Sandia CrossFit – CrossFit View Public Whiteboard Weightlifting Push Press (4×6) Metcon Metcon (AMRAP –…

12/17/2014

Sandia CrossFit – CrossFit View Public Whiteboard Strength Lunges (6-6-6-6-6-6) Metcon Metcon (AMRAP – Rounds…

12/16/2014

Sandia CrossFit – CrossFit View Public Whiteboard Weightlifting Complex (1-1-1-1-1) Metcon Metcon (AMRAP – Rounds)…

12/15/2014

Sandia CrossFit – CrossFit View Public Whiteboard Strength Front Squat (3-3-3-3-3) Metcon Metcon (Time) rx…

12/12/2014

Sandia CrossFit – CrossFit View Public Whiteboard Strength Complex (1-1-1) Metcon Metcon (Time) rx 95/65…

12/11/2014

Sandia CrossFit – CrossFit View Public Whiteboard Strength Dips (5-5-5-5-5) Pull-ups (5-5-5-5-5) Metcon Metcon (AMRAP…

12/10/2014

Sandia CrossFit – CrossFit View Public Whiteboard Metcon Metcon (Time) rx 185/135 rx+ 245/165 21-15-9…

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Bootcamp

The Bootcamp is your first step towards forging a ridiculous level of fitness.