03/30/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Power Clean + 3 Push Press (1-1-1)…

03/29/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Power Snatch + 2 Hang Squat Snatch…

03/27/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Push Jerk (6-6-6) These can be done…

03/25/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Bear Complex Power Clean Front Squat Push…

03/24/2017

Sandia CrossFit – CrossFit View Public Whiteboard Metcon CrossFit Games Open 17.5 (Time) 10 rounds…

03/23/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Bent Over Row (5-5-5-5) In between each…

03/22/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Thruster (6-6-6-6) Metcon Metcon (Time) rx 100…

03/21/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Clean Pull + Squat Clean + 2…

03/20/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Overhead Squat (6-6-6) Metcon Metcon (Time) rx…

03/17/2017

Sandia CrossFit – CrossFit View Public Whiteboard Metcon CrossFit Games Open 16.4 and 17.4 (AMRAP…