09/25/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Snatch (3-3-3) 3@60% 3@65% 3@70% 3×3@75% Metcon…

09/23/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Weighted Pull-ups (6-6-6-6-6) Metcon Metcon (Time) For…

09/22/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Hang Snatch (2-2-2) Any weight you want….

09/21/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Back Squat (3-3-3) All @ 90% of…

09/20/2017

Sandia CrossFit – CrossFit View Public Whiteboard Metcon Wodapalooza 2017 wod 2 (AMRAP – Reps)…

09/19/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Overhead Squat (3-3-3) Metcon Metcon (Time) rx…

09/18/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Clean and Jerk (1) Metcon Metcon (Time)…

09/16/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength 1-Mile Run (Time) Max Effort 1-Mile Run…

09/15/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Clean Pull (3-3-3-3-3) @ 110% of you…

09/14/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Back Squat (5-5-5) All three sets at…