01/29/2015

Sandia CrossFit – CrossFit View Public Whiteboard Strength Push Press (6-6-6-6) All at the the…

01/28/2015

Sandia CrossFit – CrossFit View Public Whiteboard Strength Complex (1-1-1) 1 Power Clean + 1…

01/27/2015

Sandia CrossFit – CrossFit View Public Whiteboard Strength Back Squat (3-3-3) Find your 3 rep…

01/26/2015

Sandia CrossFit – CrossFit View Public Whiteboard Strength Push Jerk (2-2-2) Split Jerk (1-1-1) Getting…

01/24/2015

Sandia CrossFit – CrossFit View Public Whiteboard Weightlifting Shoulder Press (5-5-5) all at the same…

01/23/2015

Sandia CrossFit – CrossFit View Public Whiteboard Strength Metcon (No Measure) Not for time 135/95…

01/22/2015

Sandia CrossFit – CrossFit View Public Whiteboard Weightlifting Back Squat (6-6-6-6-6-6) Metcon Metcon (Time) rx…

01/21/2015

Sandia CrossFit – CrossFit View Public Whiteboard Strength Bent Over Row (5-5-5) Metcon Metcon (AMRAP…

01/20/2015

Sandia CrossFit – CrossFit View Public Whiteboard Strength Push Jerk (3-3-3-3-3-3) Metcon Metcon (AMRAP –…

01/19/2015

Sandia CrossFit – CrossFit View Public Whiteboard Strength Overhead Squat (5-5-5-5-5) Metcon Metcon (Time) rx…