Posts In:

09/29/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Paused Front Squat (2) 2@72% 2@74% 2@76%…

09/28/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength 2 Power Cleans + 1 Jerk (1-1-1)…

09/27/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Bent Over Row (5-5-5) Do 5 Strict…

09/26/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Back Squat (2) 2@72% 2@74% 2@76% 2@78%…

09/25/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Snatch (3-3-3) 3@60% 3@65% 3@70% 3×3@75% Metcon…

09/23/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Weighted Pull-ups (6-6-6-6-6) Metcon Metcon (Time) For…

09/22/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Hang Snatch (2-2-2) Any weight you want….

09/21/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Back Squat (3-3-3) All @ 90% of…

09/20/2017

Sandia CrossFit – CrossFit View Public Whiteboard Metcon Wodapalooza 2017 wod 2 (AMRAP – Reps)…

09/19/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Overhead Squat (3-3-3) Metcon Metcon (Time) rx…