Posts In:

07/31/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Snatch (3-3) 3@60% 3@65% 3@70% 2×3@75% Metcon…

07/28/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Front Squat 5@75% 1@80% 5@75% 1@83% 5@75%…

07/27/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength 3 Push Press + 2 Jerks (1-1-1)…

07/26/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength 2 Power Clean + 2 Front Squats…

7/25/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Back Squat (5-5-5) 3@80% Metcon Metcon (AMRAP…

07/24/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength 2 Power Snatches + 2 Overhead Squats…

07/22/2017

Sandia CrossFit – CrossFit View Public Whiteboard Metcon Metcon (Time) 10×1 100 m sprint *rest…

07/21/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Bent Over Single Arm Kettlebell Row (8-8-8)…

07/20/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Clean and Jerk (1) Metcon Metcon (Time)…

07/19/2017

Sandia CrossFit – CrossFit View Public Whiteboard Strength Overhead Squat (10-10-10) Metcon Metcon (Time) rx…