Posts In:

12/31/2016

Sandia CrossFit – CrossFit View Public Whiteboard Metcon Metcon (Time) Partner workout! Let’s say goodbye…

12/30/2016

Sandia CrossFit – CrossFit View Public Whiteboard Strength Front Squat (3-3-3) Metcon Metcon (Time) rx…

12/29/2016

Sandia CrossFit – CrossFit View Public Whiteboard Strength Push Press (3-3-3) Metcon Metcon (Time) rx…

12/28/2016

Sandia CrossFit – CrossFit View Public Whiteboard Strength 3 Hang Snatch Pulls + 1 Hang…

Happy Birthday Me!!!

Sandia CrossFit – CrossFit View Public Whiteboard Strength Back Squat (3-3-3) Metcon Metcon (Time) rx…

12 Days of Christmas

Sandia CrossFit – CrossFit View Public Whiteboard Metcon (Time) 12 Days of Christmas rx 95/65…

12/23/2016

Sandia CrossFit – CrossFit View Public Whiteboard Strength Power Clean (5-5-5-5-5) Metcon Metcon (Time) rx…

12/22/2016

Sandia CrossFit – CrossFit View Public Whiteboard Strength Bent Over Row (8-8-8) Do a set…

12/21/2016

Sandia CrossFit – CrossFit View Public Whiteboard Strength Deadlift (10-10-10) Metcon Metcon (Time) rx 44/35…

12/20/2016

Sandia CrossFit – CrossFit View Public Whiteboard Strength Shoulder Press (8-8-8) Metcon Metcon (Time) rx…