Posts In:

12/31/2014

Sandia CrossFit – CrossFit View Public Whiteboard Strength Thruster (3-3-3) Metcon Metcon (Time) rx 95/65…

12/30/2014

Sandia CrossFit – CrossFit View Public Whiteboard Strength Deadlift (5rm) Skill Handstand Push-ups (5-5-5) Metcon…

12/29/2014

Sandia CrossFit – CrossFit View Public Whiteboard Strength Complex (1-1-1) Metcon Metcon (Time) 3 Rounds…

12/27/2014

Sandia CrossFit – CrossFit View Public Whiteboard Weightlifting Drop Snatch (6×3) Metcon Metcon (AMRAP –…

12/26/2014

Sandia CrossFit – CrossFit View Public Whiteboard Strength Deadlift (5-5-5-5-5) Metcon Metcon (AMRAP – Rounds…

12/24/2014

Sandia CrossFit – CrossFit View Public Whiteboard Metcon Metcon (Time) ‘Twas the night before Christmas,…

12/23/2014

Sandia CrossFit – CrossFit View Public Whiteboard Strength Back Squat (3-3-3-3-3) Metcon Metcon (Time) rx…

12/22/2014

Sandia CrossFit – CrossFit View Public Whiteboard Strength Power Snatch (3-3-3-3) Squat Snatch (1-1-1) Metcon…

12/20/2014

Sandia CrossFit – CrossFit View Public Whiteboard Strength no kipping allowed… Strict Toes-To-Bar (5x max…

12/19/2014

Sandia CrossFit – CrossFit View Public Whiteboard Strength Back Squat (5-5-5-5-5) Metcon Metcon (Time) rx…