07/10/2017

Sandia CrossFit – CrossFit

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Strength

Back Squat (5-5-5-5)

80% of your 1RM.

Metcon

Metcon (Time)

rx 35/26

rx+ 53/35, C2B

27-21-15-9

Cals Bike

DB/KB Snatch

Pullups

By | 2017-07-10T01:47:03+00:00 July 10th, 2017|WODs|Comments Off on 07/10/2017