06/10/2017

June 10, 2017 WODs

Sandia CrossFit – CrossFit

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Strength

Bench Press (5-5-5)

Metcon

Metcon (Time)

rx 95/65

rx+ 135/95

For Time:

21-15-9

Deadlift

Back Squat

15-12-9

Clean

Front Squat

12-9-6

Snatch

Overhead Squat