06/10/2017

Sandia CrossFit – CrossFit

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Strength

Bench Press (5-5-5)

Metcon

Metcon (Time)

rx 95/65

rx+ 135/95

For Time:

21-15-9

Deadlift

Back Squat

15-12-9

Clean

Front Squat

12-9-6

Snatch

Overhead Squat

By | 2017-06-10T04:00:33+00:00 June 10th, 2017|WODs|Comments Off on 06/10/2017