04/17/2017

April 17, 2017 WODs


Sandia CrossFit – CrossFit

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Strength

Front Squat (4-4-4)

Metcon

Metcon (Time)

rx 14/10, 80 Single Unders

rx+ C2B, 20/14

3 Rounds

20 Pullups

30 Wallballs

40 Double Unders