04/17/2017

Sandia CrossFit – CrossFit

View Public Whiteboard

Strength

Front Squat (4-4-4)

Metcon

Metcon (Time)

rx 14/10, 80 Single Unders

rx+ C2B, 20/14

3 Rounds

20 Pullups

30 Wallballs

40 Double Unders

By | 2017-04-17T01:45:44+00:00 April 17th, 2017|WODs|Comments Off on 04/17/2017