04/14/2017

Sandia CrossFit – CrossFit

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Strength

Deadlift (5-5-5)

Metcon

Metcon (AMRAP – Rounds and Reps)

rx 115/75

rx+ 165/115

12 Minute AMRAP

15 Toes To Bar

5 Squat Snatches

By | 2017-04-13T20:30:17+00:00 April 14th, 2017|WODs|Comments Off on 04/14/2017