03/09/2017

Sandia CrossFit – CrossFit

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Strength

Front Squat (10-10-10)

Metcon

Metcon (Time)

rx 95/65

rx+ 135/95

8 Rounds

5 Overhead Squats

10 Toes to Bar

By | 2017-03-08T22:00:25+00:00 March 9th, 2017|WODs|Comments Off on 03/09/2017